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Wellness Strategy Cards

Our Wellness Strategy Cards are a mix of tools and strategies we normally teach in therapy, presented in a beautiful range of cards that come with a handy wood stand. Our cards are not your average affirmation cards they are all about taking meaningful action to enhance your personal growth. 

The front of each card contains a key concept. The back of the card includes tips, strategies or clear actions that you can immediately implement in your everyday life. The deck includes 26 cards- a card each week for 6 months, or fortnightly for a year- whatever works best for you.