Online DIY Psychology programs, created and presented by Dr Katie Stirling, Clinical Psychologist and Certified Gottman Couples Therapist. Stirling Online Programs are structured as multiple short interactive videos designed to help teach psychology strategies in simple, easy and engaging formats.
DIY Psychology Online Programs allow individuals and couples to complete programs at their own pace from the comfort of their homes. Choose from our range of relationship and wellness programs. Whether you're looking to improve relationship communication, learn mindfulness skills, improve your mood, or learn strategies to better manage anxiety we have you covered.